Ishte n\u00eb vitin 2019 kur Debbie Dickinson p\u00ebrjetoi simptomat e saj t\u00eb para t\u00eb menopauz\u00ebs. \u201cIsha n\u00eb sht\u00ebpi dhe u ndjeva shum\u00eb e hutuar. Nuk e dija se \u00e7far\u00eb po ndodhte n\u00eb trupin tim, por m\u00eb pas kisha nj\u00eb moment k\u00ebndell\u00ebs dhe kuptova se di\u00e7ka e madhore po ndodhte\u201d, thot\u00eb 55 vje\u00e7arja. Ajo di\u00e7ka madhore ishte menopauza.<\/p>\n\n\n\n
Kjo e shtyu Debbien, e cila jeton n\u00eb Miami, Florida, t\u00eb fliste me t\u00eb af\u00ebrme gra p\u00ebr k\u00ebshilla se si t\u00eb p\u00ebrballen m\u00eb mir\u00eb me simptomat q\u00eb ndodhin para dhe kur menstruacionet e nj\u00eb gruaje ndalojn\u00eb. Kjo zakonisht ndodh rreth mosh\u00ebs 51 vje\u00e7are.<\/p>\n\n\n\n
\u00c7far<\/strong>\u00eb \u00ebsht\u00eb menopauza dhe cilat jan\u00eb shenjat<\/strong>?<\/p>\n\n\n\n Nd\u00ebrkoh\u00eb, Debbie filloi t\u00eb provonte shum\u00eb m\u00ebnyra p\u00ebr t\u00eb menaxhuar simptomat me metoda n\u00eb kushte sht\u00ebpiake, duke p\u00ebrfshir\u00eb hapjen e frigoriferit dhe q\u00ebndrimin p\u00ebrball\u00eb tij. Pavar\u00ebsisht se mori udh\u00ebzime t\u00eb dobishme, ajo thot\u00eb se ndihej e pap\u00ebrgatitur p\u00ebr k\u00ebt\u00eb faz\u00eb t\u00eb jet\u00ebs s\u00eb saj.<\/p>\n\n\n\n \u201cKa shum\u00eb pak edukim rreth menopauz\u00ebs. Kjo ndodh\u00eb p\u00ebr shkak t\u00eb stigm\u00ebs dhe diskriminimit n\u00eb baz\u00eb t\u00eb mosh\u00ebs, kur n\u00eb fakt menopauza \u00ebsht\u00eb krejt e natyrshme\u201d, thot\u00eb ajo. Pasi p\u00ebrjetoi p\u00ebrs\u00ebri simptomat n\u00eb makin\u00ebn e saj po at\u00eb vit, Debbie-t i erdhi ideja p\u00ebr nj\u00eb pajisje portative q\u00eb mund t\u2019i freskonte grat\u00eb gjat\u00eb procesit.<\/p>\n\n\n\n Si nj\u00eb ish-ekzekutive e Johnson & Johnson<\/em>, ajo kishte kontakte t\u00eb shumta n\u00eb k\u00ebt\u00eb sektor. Ajo ishte n\u00eb gjendje t\u00eb mblidhte 1.5 milion\u00eb dollar\u00eb p\u00ebr investime, me t\u00eb cilat ajo punoi me nj\u00eb ekip inxhinier\u00ebsh, shkenc\u00ebtar\u00ebsh dhe mjek\u00ebsh p\u00ebr t\u00eb prodhuar nj\u00eb byzylyk dhe nj\u00eb aplikacion t\u00eb lidhur me t\u00eb, t\u00eb quajtur Thermaband<\/em>.<\/p>\n\n\n\n Byzylyku mund\u00ebsohet nga softueri i inteligjenc\u00ebs artificiale q\u00eb monitoron temperatur\u00ebn e p\u00ebrdoruesit\/es dhe kur detekton temperatur\u00eb t\u00eb lart\u00eb, ai ofron nj\u00eb ndjesi freskimi. Ai gjithashtu mund t\u00eb ofroj\u00eb edhe ngrohje, n\u00ebse k\u00ebrkohet nga p\u00ebrdoruesi\/ja.<\/p>\n\n\n\n Byzylyku gjithashtu gjurmon presionin e gjakut dhe rrahjet e zemr\u00ebs, me t\u00eb gjitha t\u00eb dh\u00ebnat e shfaqura n\u00eb aplikacion. Debbie bashk\u00eb me vajz\u00ebn e saj Markea q\u00eb po ndihmon gjithashtu p\u00ebr t\u00eb udh\u00ebhequr kompanin\u00eb, k\u00ebt\u00eb vit do lansojn\u00eb Thermaband<\/em>.<\/p>\n\n\n\n Pas shum\u00eb viteve me injoranc\u00ebs s\u00eb p\u00ebrhapur, tani ka m\u00eb shum\u00eb nd\u00ebrgjegj\u00ebsim p\u00ebr menopauz\u00ebn. N\u00eb Mbret\u00ebrin\u00eb e Bashkuar kjo \u00ebsht\u00eb mund\u00ebsuar nga aktivist\u00eb t\u00eb profilit t\u00eb lart\u00eb si prezantuesja televizive Davina McCall, e cila prezantoi nj\u00eb shfaqje n\u00eb Channel Four<\/em> mbi k\u00ebt\u00eb tem\u00eb n\u00eb vitin 2021. Nd\u00ebrkoh\u00eb, deputetja konservatore Caroline Nokes ka udh\u00ebhequr nj\u00eb fushat\u00eb p\u00ebr grat\u00eb q\u00eb kalojn\u00eb n\u00eb menopauz\u00eb q\u00eb t\u00eb marrin pushim nga puna. Megjithat\u00eb, n\u00eb janar qeveria e Mbret\u00ebris\u00eb s\u00eb Bashkuar hodhi posht\u00eb nj\u00eb propozim t\u00eb till\u00eb.<\/p>\n\n\n\n Nd\u00ebrsa grat\u00eb q\u00eb mendojn\u00eb se vuajn\u00eb nga simptomat e menopauz\u00ebs duhet q\u00eb n\u00eb radh\u00eb t\u00eb par\u00eb t\u00eb takohen me mjekun e tyre, mbulimi i shtuar q\u00eb po merr \u00e7\u00ebshtja po \u00e7on n\u00eb nj\u00eb num\u00ebr n\u00eb rritje t\u00eb firmave t\u00eb teknologjis\u00eb q\u00eb hyjn\u00eb n\u00eb k\u00ebt\u00eb sektor. K\u00ebto kompani, shpesh t\u00eb udh\u00ebhequra nga grat\u00eb, po prezantojn\u00eb produkte t\u00eb reja q\u00eb ofrojn\u00eb ndihm\u00eb dhe mb\u00ebshtetje.<\/p>\n\n\n\n Monika Scott, 46 vje\u00e7are, menaxhere operacionale n\u00eb nj\u00eb firm\u00eb pronash, ka p\u00ebrdorur aplikacionin e sh\u00ebndetit dixhital Peppy<\/em>, i cili p\u00ebrfshin mb\u00ebshtetje p\u00ebr grat\u00eb q\u00eb kalojn\u00eb n\u00eb menopauz\u00eb. \u201cNj\u00eb problem i madh p\u00ebr mua \u00ebsht\u00eb pagjum\u00ebsia, gj\u00eb q\u00eb \u00ebsht\u00eb frustruese. Zgjohesha duke u ndjer\u00eb e lodhur dhe e m\u00ebrzitur. Gjithashtu p\u00ebrjetoj l\u00ebkur\u00eb t\u00eb that\u00eb dhe menstruacione t\u00eb r\u00ebnda. Motra ime ka pasur t\u00eb v\u00ebshtir\u00eb menopauz\u00ebn dhe k\u00ebshtu kur pash\u00eb Peppy<\/em>-n, mendova t\u2019ia hidhja nj\u00eb sy\u201d, thot\u00eb londinezja.<\/p>\n\n\n\n Aplikacioni u mund\u00ebson p\u00ebrdoruesve q\u00eb t\u00eb ken\u00eb biseda dhe konsultime direkte me nj\u00eb ekspert t\u00eb menopauz\u00ebs, t\u00eb regjistrohen n\u00eb kurse, t\u00eb ken\u00eb qasje n\u00eb video informuese dhe t\u00eb marrin pjes\u00eb n\u00eb evente t\u00eb ndryshme.<\/p>\n\n\n\n Mjekja e p\u00ebrgjithshme dhe ekspertja e menopauz\u00ebs, Dr. Philipa Kay beson se shumica e teknologjis\u00eb q\u00eb po krijohet po ndihmon n\u00eb fuqizimin e grave. \u201cP\u00ebrderisa informacioni \u00ebsht\u00eb i sakt\u00eb dhe i verifikuar, at\u00ebher\u00eb k\u00ebto mjete jan\u00eb t\u00eb mrekullueshme. \u201cInformacioni \u00ebsht\u00eb fuqi. Aplikacionet q\u00eb gjurmojn\u00eb simptomat mund t\u00eb jen\u00eb t\u00eb dobishme pasi njer\u00ebzit nuk jan\u00eb gjithmon\u00eb t\u00eb vet\u00ebdijsh\u00ebm p\u00ebr t\u00eb gjitha simptomat e mundshme\u201d, thot\u00eb ajo.<\/p>\n\n\n\n \u201cPor ne duhet t\u00eb jemi t\u00eb kujdessh\u00ebm, pasi diskutimi i menopauz\u00ebs tani \u00ebsht\u00eb n\u00eb mod\u00eb dhe njer\u00ebzit kan\u00eb fituar para nga sh\u00ebndeti i grave p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb. N\u00ebse njer\u00ebzit duan t\u00eb din\u00eb se a po marrin fakte t\u00eb verifikuara, ata duhet t\u00eb bazohen edhe te faqja e internetit e institutit shtet\u00ebror t\u00eb sh\u00ebndet\u00ebsis\u00eb.<\/p>\n\n\n\n Andrea Berchowitz, bashk\u00ebthemeluese e nj\u00eb aplikacioni tjet\u00ebr p\u00ebr menopauz\u00ebn n\u00eb Mbret\u00ebrin\u00eb e Bashkuar – Stella<\/em>, thot\u00eb se ajo vuri re nj\u00eb boshll\u00ebk n\u00eb \u201ctregun\u201d e menopauz\u00ebs kur ajo filloi t\u00eb interesohej p\u00ebr sh\u00ebndetin e grave. \u201cTeknika n\u00eb sh\u00ebndetin e grave \u00ebsht\u00eb ende e p\u00ebrqendruar kryesisht n\u00eb fertilitetin dhe gjurmimin e ciklit menstrual\u201d, thot\u00eb ajo.<\/p>\n\n\n\n Stella<\/em> ofron plane t\u00eb personalizuara trajtimi, t\u00eb kombinuara me udh\u00ebzime javore p\u00ebr t\u00eb adresuar simptoma specifike dhe p\u00ebr t\u00eb ndihmuar n\u00eb leht\u00ebsimin e bisedave rreth terapis\u00eb hormonale. \u201cMb\u00ebshtetja e p\u00ebrshtatur \u00ebsht\u00eb posa\u00e7\u00ebrisht e nevojshme sepse grat\u00eb kan\u00eb simptoma t\u00eb ndryshme. Dikush mund t\u00eb ket\u00eb v\u00ebshtir\u00ebsi p\u00ebr t\u00eb fjetur, nj\u00eb tjet\u00ebr mund t\u00eb ket\u00eb nevoj\u00eb p\u00ebr nj\u00eb qasje t\u00eb ndryshme n\u00ebse ka humor t\u00eb ul\u00ebt e k\u00ebshtu me radh\u00eb\u201d, shton ajo. Stella<\/em> e cila u lansua n\u00eb vitin 2021, po fokusohet n\u00eb krijimin e partneriteteve me kompani n\u00eb m\u00ebnyr\u00eb q\u00eb ato t\u00eb ofrojn\u00eb aplikacionin e saj si pjes\u00eb e politik\u00ebs s\u00eb tyre t\u00eb burimeve njer\u00ebzore.<\/p>\n\n\n\n \u201cAplikacioni \u00ebsht\u00eb p\u00ebr t\u00eb gjith\u00eb, por ne jemi t\u00eb fokusuar n\u00eb vendet e pun\u00ebs. Grat\u00eb nuk duhet t\u00eb paguajn\u00eb p\u00ebr k\u00ebt\u00eb mb\u00ebshtetje, ne po v\u00ebrejm\u00eb se vendet e pun\u00ebs duan t\u00eb ofrojn\u00eb mb\u00ebshtetje\u201d, thot\u00eb Andrea.<\/p>\n\n\n\n Kompanit\u00eb e regjistruara deri m\u00eb tani p\u00ebrfshijn\u00eb mark\u00ebn e veshjeve Barbour<\/em> dhe Betterspace & Heka<\/em>, t\u00eb cilat jan\u00eb faqet e internetit q\u00eb lejojn\u00eb firmat t\u2019i ofrojn\u00eb stafit t\u00eb tyre burime p\u00ebr sh\u00ebndetin dhe mir\u00ebqenien.<\/p>\n\n\n\n Andrea shton se Stella<\/em> tani po k\u00ebrkon t\u00eb rris\u00eb nivelit e softuerit t\u00eb inteligjenc\u00ebs artificiale q\u00eb fuqizon aplikacionin e saj, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb vendos\u00eb m\u00eb mir\u00eb \u00e7far\u00eb kombinimi trajtimesh mund t\u00eb funksionojn\u00eb p\u00ebr simptoma specifike.<\/p>\n\n\n\n Fillesat e teknologjis\u00eb si k\u00ebto vijn\u00eb pasi nj\u00eb num\u00ebr n\u00eb rritje i kompanive dhe organizatave t\u00eb m\u00ebdha n\u00eb Mbret\u00ebrin\u00eb e Bashkuar kan\u00eb prezantuar politikat e menopauz\u00ebs viteve t\u00eb fundit. P\u00ebr shembull, Royal Mail<\/em> dhe rrjeti i marketeve Tesco<\/em> ofrojn\u00eb trajnime p\u00ebr menopauz\u00ebn dhe kjo e fundit vitin e kaluar ndryshoi uniform\u00ebn e saj duke e p\u00ebrdorur tashm\u00eb nj\u00eb p\u00eblhur\u00eb m\u00eb t\u00eb holl\u00eb p\u00ebr t\u00eb ndihmuar me ethet dhe temperatur\u00ebn si simptoma.<\/p>\n\n\n\n N\u00eb Miami, Debbie thot\u00eb se byzylyku po b\u00ebn nj\u00eb ndryshim p\u00ebr t\u00eb mir\u00eb n\u00eb jet\u00ebn e saj. \u201cAi zbut parehatin\u00eb dhe i b\u00ebn simptomat m\u00eb t\u00eb shkurta dhe m\u00eb pak intensive. \u00cbsht\u00eb thjesht\u00eb nj\u00eb p\u00ebrvoj\u00eb m\u00eb e rehatshme\u201d, shton ajo.<\/p>\n\n\n\n Suzanne Bearne<\/strong><\/p>\n\n\n\n E p\u00ebrktheu: Nora Suhodolli<\/p>\n\n\n\n Tekstin origjinal mund ta gjeni n\u00eb:\u00a0https:\/\/www.bbc.com\/news\/business-64899189?fbclid=IwAR3EfFAcB9jdeSjaAfDTfnPtOxJdQn18h51EskSjnyVZpzQ3wUMuiV7Cgzo<\/a> <\/a><\/p>\n","protected":false},"featured_media":5366,"template":"","class_list":["post-5365","lexo-post","type-lexo-post","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\n